HEALTHY
IN MIND, BODY AND SOUL
Meet the Owners
We love to teach and share our passion for tai chi, qi gong and push hands.
Gain tremendous health benefits while learning an ancient Chinese practice to achieve balance of body, mind & spirit.
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Recent Blog Entries
Biography of Grandmaster Luo Ji-Hong - Part 1 of 3
Many authors had written dozens of volumes on Tai Chi. The biggest limitation of these texts, however, was they only described the level of the author at the time of writing. Few, if any, described how to get to that level.
The Feeling of Energy from Qi Gong: A Physiological Perspective
Call it qi or physiology, the effect is the same. Mindful practices of Qi Gong helps reconnect us to the natural, vibrant energy within.
Find out how we teach and how we run classes from students who have attended our classes.